Get to the Root Cause of your Procrastination Tendencies
A simple notion template system aimed at helping you beat procrastination via the use of reflections
Description:
Procrastination is not hard to beat once you can see the underlying causes. By reflecting continuously, you too can begin to see why you procrastinate. I designed this template to be as quick and painless as possible. Like a book, you can sift through the material and be entertained and inspired. Then, the template also contains auto-generated reflection pages aimed to get your attention to the right places. Having the ability to notice your inner world will give you the upper-hand in beating procrastination.
Story telling is a direct way to inspire this work, which is why I’ll be taking you on a mini-journey to help you understand the reasoning behind the reflection questions and the exercises.
You will be able to:
- Learn to tune into your emotions better → revealing underlying subconscious impulses that are preventing you from doing your work. Understand why you procrastinate!
- Emotionally-Self-regulate → How to prepare yourself for the task at hand!
- Understand your thought and emotional patterns that lead to Procrastination, Perfectionism, overwhelm, resistance etc.
- Be more productive!
- Enjoy your off-time, guilt free!
Features:
- Quick access to organized and categorized reflection pages. Reflections sheets are generated on-demand.
- Log your reflections with ease.
- Navigate to different reflection types from the “My Reflections” page, which will allow sorting by date and type. Here you can generate unlimited reflections pages of any kind!
- My story on how I beat procrastination, accessible in a Book-Style format, any page and exercise is available from the Table of Contents. Think of this as an interactive book! You will most definitely be entertained and learn something new, even if you don’t do any of the work!
- Learn nature-connected exercises, to help you regulate yourself with greater ease.
Access to help!
You don’t have to do this by yourself. If you are really stuck, feel free to reach out to me, and I will see that you get the help you need! Feel to ask any question at all!
How to duplicate
- Log into your free Notion account
- Open the template package
- Click “duplicate” on the top right corner of the template to copy it into your workspace
- Enjoy the contents and customize as needed!
For the cost of a meal, you can start beating procrastination right away! What are you waiting for?
👇Access This Template Here 👇
